Mind Your Motherhood

How to Overcome Self-Doubt as Mom

Do you find yourself doubting the choices you make? Do you want to be more confident in your daily decisions? Are you feeling like you are missing out on something because you are so busy? 
In this episode, I share 2 key elements to help you and your family overcome these challenges so you can have satisfaction in your life and know you are making the right decisions for yourself. Stop wasting energy and time on the unimportant and work on what matters most to you.  
See how I can help you. Learn more.

How to Succeed in Time Management with Special Guest, Megan Sumrell

Are you struggling to manage your time as a mom? Do you feel like you cannot make a schedule or stick to a routine? You will want to listen to Megan Sumrell, Time Management Expert and podcast Host of Work-Life Harmony, share why most time management systems don't work. She shares tips to help you claim your day and ditch the overwhelm. Moms have a busy unpredictable day. How can you plan around that? Find out now.  
Connect with Megan Sumrell
Free Training 
https://megansumrell.com/freetraining
Instagram https://www.instagram.com/megansumrell/
Facebook  https://www.facebook.com/megansumrell
 

How to Find a Community as a Mom

Are you looking to find a community in your life as a mom? Do you want to find mothers who share the same views and values as you? Times are so different now compared to years past. In this episode, I share how you can seek out like-minded women who want the same thing. What to look for, where to go, and how to show up. So you can be sure you are with a group that will cheer you on and can give you what you need. 
Want something to help you today? Grab my free 3 Tips to Thrive as a Mom here!
Join my community for moms, Mind Your Motherhood

How Coaching Can Change Your Results

Coaching makes sense for athletes, but for life as a mom? Why on earth would it matter? How can a coach support you in your life as a mom?
I'm answering those questions today and sharing my experience as a figure skater and as a mother. The results may surprise you. 
Wondering just what my coaching could do for you. Check out what I can help with here.

What Separates the Dreamers from the Doers.

Ever see a mom who seems to be juggling so many things and doing it well? Do you ever wonder if you are capable or ready to do something big and scary? Are you afraid to try new things? I'm sharing things I have learned about going after big things and following a big-picture dream and what it takes to make it a reality. 
Let's just say, it's not all about planning and goal setting. Find out what it really takes. 
Want to chat about big dreams you have and how you can reach them? Let's chat! Want to work with me? Learn how.

Coping with ADHD as a Mom and in the Family

Are you coping with ADHD in your life? Whether you or a family member, it can be challenging to live with.  I'm sharing some of the ups and downs of ADHD in our family and the things that have worked for us. Don't be sad or frustrated if you are dealing with it. Let's talk about the good things too!
Here are some things that have helped us.
Driven to Distraction book
Neurolink Supplement
Calm Thoughts Supplement for Anxiety 

2 Lies About Motherhood

Are you feeling guilty because being a mom feels hard and you aren't loving every moment? Are you calming your nerves with wine all the time because these kids are driving you nuts? Time for a talk about what mom life really is about and how you can Rise to the challenge. 
Book a free call with me so you can see how I can support you.

How to Succeed on the Hard Days

There are hard days we all have as moms. But, how can we make the best of them and end them on a good note? Find out as I share tips to survive and thrive on the hard days. We don't need to be perfect to make things better. 
Don't forget to join my community of moms on Facebook. 
Grab 3 Tips to Calm the Chaos here!
 

Struggling Through, My Story

Overwhelm, stressed, and frustrated. That's where I was. I'm sharing my struggle in my journey as a mom and how I was faced with a choice. Would I stay in misery or would I take action? Find out how I changed things for myself and my family. 
You can too. Don't stay in stress and frustrated.
Book a Free call with me today. Learn more
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My Favorite books

My top 5 favorite books. They are probably not what you would expect from a mom like me. Each has made a significant impact on my life. You will love them too.
Ina Mays, Guide to Childbirth
The Unhurried Homeschooler
Eat That Frog
Essentialism
How Are You Really?